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P90x workout routine sent a man to the emergency room

One of the most popular fitness trends of the last several years P90x is reportedly the culprit in the medical emergency case of businessman Matt Lombardi. The man is now recovering in the emergency room from near kidney failure.

  • Written by James Mahoney
  • Category: Fitness

Work Out! - For a Better Memory

 

The changes in our muscles due to exercise whether improves our brain’s capability to think has always been mysterious. Therefore some scientists carried out an examination lately at the National Institute on Aging.

  • Written by Navid Iqbal
  • Category: Fitness

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