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A moderate-intensity physical activity is required to have a healthier life

James Prewitt - August 19, 2021

You can get big benefits from even a single minute of intense exercise, scientists discovered

Study including real action to improve health of Mexican-American men

Maria Kang, the Fit Mom, was temporarily banned from Facebook

Expectant mothers should do regular exercise according to a Psychology and Health report

P90x workout routine sent a man to the emergency room

James Mahoney - July 6, 2013 0

Work Out! – For a Better Memory

Navid Iqbal - May 31, 2012 0